Physical Therapy for

Shoulder Instability / Dislocations

Schedule Appointment
Shoulder pain

How Does It Feel?

  • Popping out of joint
  • Subluxing of the shoulder joint, often repeatedly
  • Aching in the shoulder joint
  • Throbbing in the shoulder joint
  • Tense in the shoulder, scapula and neck muscles
  • Spasm in the shoulder, scapula and neck muscles
  • Instability in the shoulder joint
  • Clicking in the shoulder joint especially with specific movements
  • Popping in the shoulder joint
  • Sharp pain in the shoulder muscles and joint

Signs & Symptoms

Inability to perform daily activities due to pain or feeling unstable in the shoulder

Feeling of the shoulder popping in and out of joint

Difficulty reaching above head or behind the back

Loss of motion at the shoulder due to pain

Weakness in the shoulder or arm

Muscle spasms and pain around the neck and shoulder

Pain in the neck, shoulders, arms, or hand

Weakness in the shoulder, arms, or hand

Numbness or tingling in the shoulder, arms, or hand

Stiffness in the shoulder

Difficulty sleeping due to pain


What We Do

We conduct a thorough examination including the head, neck, and arms. We determine the root cause of your symptoms to ensure that physical therapy treatment is the best option for you.

How We Do It

We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan. We also take into account any imaging that you have had like X-Rays, MRI, CT scans, etc.

Why We Do It

Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.

Treatment focuses on strengthening the muscles around the shoulder joint including the rotator cuff, scapular muscles, and spinal muscles.

What Our
Patients Are Saying

I found B Physical Therapy through a recommendation from a friend that was treating there and I have to say - I am glad I did! I was having trouble with my left shoulder. Dr B treated it in his office and developed a personalized treatment plan at home using an app with easy to follow instructional videos. Each visit, the treatment plan was updated to cater to my betterment. He and his team truly cared and were dedicated to help. I feel so much better after having treated there and still have occasional check-ins to make sure I stay on track. Like my friend, I would highly recommend treating here!

- Ryan S.

Treatment Plan

We may use a combination of the following
techniques to help you get your life back:

  • Joint manipulation/mobilization to decrease pain and improve shoulder motion
  • Soft tissue mobilization to reduce muscle guarding and tension to allow you move easier with less pain
  • Dry Needling to reduce muscular pain and increase the health of muscle tissue in the shoulder and around the scapula
  • Neuromuscular retraining to teach your body how to move your shoulder complex in a better way
  • Mobility training to increase flexibility and range of motion in your chest, back, and shoulder blades
  • Strength training increase your rotator cuff, scapula, and overall shoulder strength
  • Endurance training to improve your capacity to do what you love without pain

What Should I Do Next?

Schedule an initial examination
Let us find the root cause of your pain
Create a custom treatment plan for you
Start living pain-free!

Eliminate Pain, Enjoy Your Life, B Your Best!

Want More Information?

Schedule a complimentary consultation
(407) 698-5558
Download “6 Things You Can Do to Start Decreasing Your Pain”
Download “The Healthy Lifestyle Checklist”
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