Physical Therapy for Back and Neck Pain

Physical Therapy for Back and Neck Pain

Physical Therapy for Back and Neck Pain

Back and neck pain have various underlying motivations. For instance, any transformations in your spine's anatomy can induce back pain, like lumbar degenerative disc disease or herniation, sacroiliac joint dysfunction, and osteoarthritis.

Causes of back and neck pain

Lumbar degenerative disc disease occurs when spinal discs experience wear and tear, generally due to aging. Aggravation can occur when the gel-like inside of your discs leaks, rendering lumbar disc herniation. Sacroiliac joint dysfunction occurs when your sacroiliac joint has too much or little movement, and osteoarthritis occurs when facet joints in your spine wear down and cause friction.

A muscle strain most commonly causes neck pain. This can happen in many ways, like whiplash, imperfect posture, or irregular sleeping positions. Neck pain can also occur due to cervical degenerative disc disease, osteoarthritis, or a herniated disc.

The discomfort associated with these ailments ranges from mild to severe, but physical therapy can help ease the pain. If you suffer from back or neck pain, call our experts on physiotherapy in Oviedo to schedule a consultation with a skilled therapist and learn how physical therapy can benefit you.


You must consult with your primary physician immediately if you're encountering back or neck pain. They will likely perform a physical exam and possibly take x-rays or a magnetic resonance imaging (MRI) test. With MRIs, doctors can clearly witness your soft tissue, tendons, ligaments, and blood vessels, providing evidence of where your back or neck pain stems from. Once this is concluded, your physician will recommend a course of treatment, presumably including physical therapy or physiotherapy in Oviedo. Unfortunately, back and neck pain often lead to a loss of productivity and are common causes of disability. Because of this, it is crucial to seek the help of a medical professional directly if you are experiencing back or neck pain.

How physical therapy relieves your pain

Physical therapy is effective treatment for back and neck pain. The objectives and anticipated outcomes of treatment include:

  • Reduced pain and stiffness. By using passive therapies like manual therapy, our physical therapist helps alleviate pain in affected areas and accelerate your healing process.
  • Strength development. Our physical therapist creates a specific exercise plan for your individual needs, which helps strengthen muscles in the affected area.
  • Improved range of motion. Our physical therapist introduces flexibility exercises into your treatment plan to increase the range of motion of your back and neck.
  • Prevents further problems. By understanding proper body mechanics, you can dodge future injuries and prevent pain.
  • Improved overall quality of life. Physical therapy often helps you get back to your regular routine much faster, improving your quality of life.

Your physical therapy falls into two classifications: passive or active. Passive therapy remedies for back and neck pain often include ice and heat, massage, electrotherapy, or ultrasound—this relieves discomfort, immobility, and inflammation. Active physical therapy for back and neck pain often includes stretches and exercises that a physical therapist considers appropriate for your condition. Active therapy increases strength and flexibility and reduces pain in your spine and impacted muscles.

Why wait to start physical therapy treatment? Call us today and initiate disc therapy in Oviedo to support your journey toward long-lasting pain relief!


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