Knee Pain Physical Therapy
Knee pain can make walking, climbing stairs, or exercising a challenge. At B Physical Therapy, our experienced team helps patients in Oviedo and Lake Mary find relief through customized, evidence-based treatment plans. Whether your pain is from an injury or long-term wear and tear, we’ll work with you one-on-one to restore strength, improve movement, and help you get back to the activities you love.
Find Relief Without Surgery or Medication
Knee pain doesn’t have to keep you sidelined. Our physical therapists use a non-surgical, drug-free approach that addresses the root cause of your discomfort, not just the symptoms. Through personalized care, hands-on treatment, and corrective exercise, we help you recover faster, move better, and prevent future issues.
Common Causes of Knee Pain We Treat
Knee pain can come from many different conditions — and our team is equipped to treat them, including:
Arthritis
Inflammation and stiffness in the knee joint can make daily activities difficult. We’ll guide you through safe exercises to reduce pain and improve mobility.
Meniscus Tears
Cartilage injuries often cause swelling and limited movement. Physical therapy helps restore function and support healing.
Ligament Injuries
(ACL, MCL, etc.) Whether from sports or sudden twists, ligament injuries require structured rehab to regain stability and confidence.
Patellofemoral Pain
(Runner’s Knee) Pain around the kneecap is common in active individuals. Therapy focuses on correcting movement and strengthening support muscles.
Tendinitis
Overuse or repetitive stress can irritate tendons. We reduce inflammation and teach strategies to avoid recurrence.
Post-Surgical Rehab
If you’ve had knee surgery, physical therapy is key to restoring strength, range of motion, and long-term function.
How Our Physical Therapists Help
Evaluation
We start with a comprehensive assessment of your knee pain, movement, and goals to design a treatment plan that’s right for you.
Manual Therapy
Hands-on techniques improve joint mobility, reduce stiffness, and decrease pain.
Corrective Exercise
Targeted exercises build strength, stability, and flexibility, helping you recover and stay active.
Education
We teach you how to protect your knees, improve movement patterns, and build habits that support long-term health.
Start Your Recovery Today
Knee pain doesn’t have to hold you back. Whether you’re recovering from an injury or dealing with chronic discomfort, our therapists are here to help you move better and feel stronger.
Questions About Knee Pain Physical Therapy
The best treatment depends on the cause of your pain. At B Physical Therapy, we start with a full evaluation to create a tailored plan that may include manual therapy, corrective exercise, and education to help you recover without surgery.
Yes. Physical therapy is one of the most effective treatments for knee arthritis. We focus on strengthening muscles, improving mobility, and reducing stiffness to help you stay active.
Absolutely. PT is essential for regaining motion, strength, and function after surgery, ensuring the best long-term outcome.
In many cases, yes. By improving joint stability, mobility, and strength, physical therapy can resolve knee pain without the need for surgery. If surgery is required, PT also helps you prepare and recover effectively.
